Meet The Staff
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Jane Lester
Email : janel4@aol.com
Phone: 513-553-1595
Jane has been a Certified Pilates Teacher since 2005. Her classes are slow and mindful with regular cues to encourage focus, control and good breathing techniques.
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Kara Leonard
Email : leonardk0716@yahoo.com
Phone: 513-235-5579
Kara is a pilates instructor and retail representative for Eastside Wellness Connections. She has a BA from the University of Colorado and has always enjoyed indoor and outdoor activities including yoga, hiking, biking, kayaking and walking at the park. She strives to present a friendly, professional and positive attitude.
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Mary Herbst
Email : massage4lifetime@yahoo.com
Phone: 513-313-1179
Mary is a practicing professional licensed medical massage therapist and a professional member of AMTA. She utilizes skills developed in myofascial release, deep tissue, cranial sacral, lymphatic drainage, swedish massage, muscle energy, pregnancy, sports massage, thai, lypossage, and acupressure techniques. Mary's focus has been to utilize massage techniques to achieve a true structural balancing that will provide relief to the client and educate them about their pain and structural lifetime patterns, and how these patterns can be addressed and resolved. To contact Mary for massage, please call her directly at (513) 313-1179. Her motto continues to be Eat, Breathe, Move (dance), Touch (massage), Live, Laugh, Love."
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