Eastside Wellness Connections (EWC) opened its doors in 2011 to provide Yoga, Spin and Pilates sessions to enhance the health and wellness of clients in the Cincinnati and Anderson Township communities. EWC hosts a variety of instructors and each is certified and participates in ongoing training to guide clients to their unique fitness goals, whether they participate in Yoga, Spin, Pilates, or Pilates Reformer classes.
EWC is not a typical gym and no membership fee is required. Students can always purchase a single class session for Yoga, Spin or Pilates Mat classes and a first class is always FREE, except for Pilates Reformer. Class packages provide great value, and unlimited monthly and yearly packages are also available for purchase online at www.mindbodyonline.com or at EWC’s front desk.
Check out Class Pricing to view class and package prices.
Please note that Pilates Reformer requires 1-2 private sessions before participating in a group class.
Class schedules are always listed here and since classes may vary, always check to ensure class time and instructor.
Many EWC clients have been coming for years. Check out what some of them have to say about this unique Cincinnati Yoga, Spin and Pilates studio in Anderson Township.
Eastside Wellness Connections is a community-friendly studio. We welcome and support local Cincinnati and Anderson Township businesses like us – Come join us for Yoga, Spin or Pilates class.
…..I did not want any more back injections, pain medication, or even physical therapy. During physical therapy I was asked to try some stretching on a reformer.The therapist said if I took pilates reformer classes, she would probably never see me again. The therapist was correct! I have been taking classes at Eastside Wellness Connection for three years and have not been back to physical therapy once! I am blessed to attend classes at the studio. Thank you Tami and all your instructors for your concern for my wellness and positive energy!
I have had chronic back pain for many years. I have had numerous MRIs that have confirmed severe degenerative disk disease in five vertebra. I have tried therapy and various exercises trying to avoid surgery which would end my golfing, which I love. I will admit that yoga and Pilates have been suggested by I did not try them until now. As a last ditch effort, I tried reformer Pilates at EWC. Within a few sessions I was feeling better and stronger. It’s now been about eight weeks and the difference in my back in nothing short of amazing!…..
….To be honest I always hated exercising and walking, and I have not been very athletic with the exception of skating,skiing, and other recreational sports. I was skeptical that I would stick to any kind of exercise routine. However, I am proud to say I have enjoyed Pilates Reformer class so much that I have come weekly for the past year and a half. I have loved it and look forward to it! I believe I have not only strengthened and toned my muscles, but have improved my balance, posture, breathing and coordination…..
….I found this charming little studio tucked away in its own little plaza. At my introductory class, I fell completely in love with Pilates! It was the type of exercise I had needed, and what my muscles, indeed my whole body, had been craving all those years. No other exercise had ever made me so firm so fast and made me feel so overall strong and healthy. I knew I’d found my exercise destiny. I dove into reformer classes four times per week, got a monthly membership, and talked about Pilates constantly to everyone I knew. Finally, I had a hard little core for abs and a tight little bum to match…….
Over a year ago, my chiropractor recommended I take pilates reformer after years of neck and back pain from a car accident in 2010. I found EWC, and over the last year, my neck and back pain has decreased dramatically, my doctor points out how muscular, lean, and strong my back and neck are at every visit (down from 2 times a week to once every other month!). This past summer, I also started spinning. It’s not only a great, low impact cardio workout, but I’ve made some great friends in the process!