New Classes + Events


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New waterrower classes

Come try the newest equipment and experience the unique benefits of our WaterRowers. Rowing is universally recognized as the perfect aerobic exercise – smooth, low impact, rhythmic, and whole body – unrivalled for its physiological benefits and aesthetic pleasures.


PILATES FOR MEN

Classes are held at 6pm on Mondays.


PILATES 'FORE' GOLFERS

This 6-week workshop is currently underway! 

Learn Pilates techniques to help you increase distance with your swing, strengthen ab and back muscles to be stronger and minimize pain, and hit the ball stronger and straighter consistently. Make 2018 your best season ever!